Skip to main content

Raw Asian Kale Salad


Oh how I love this time of year when kale is about to be in season which means inexpensive! I could eat some everyday! Surely, I do not need to tell you all amazing this leafy green is for you. I’d consider it a super food and if there was one vegetable I’d say you should make yourself like, it is kale! This antioxidant packed veggie is high in Vitamin K, A and C as well as a great source of many other trace minerals. It’s known to lower your risk of cancer and support your body’s detoxification system. (1)
I received several beautiful bunches of kale in my CSA box that I used for kale chips last week and then was craving more. I picked up some beautiful red leaf kale for one of my favorite side dishes because I was craving more kale. I never thought I’d say those words. Kale was a vegetable that I wasn’t exposed to until my adult years. I could just eat a whole bowl of this raw asian kale salad myself!
raw asian kale salad
It’s best to make this dish 1-2 hours in advance so the flavors get a chance to marinate, but I can’t stop picking at it as soon as I toss it all together.  I used Namu Shoyu in this dish which is a fermented (nonGMO) soy sauce meaning it has some wonderful enzymes in it which is great for raw uses. I recommend only buying Non-GMO verified soy products. Most grocery stores carry San J Tamari sauce which I have seen the non-GMO verified label on as well.  You can add any other veggies you want to this raw asian kale salad too so don’t limit it just to kale and carrots. I’m really bad about making salads like this and not measuring so these measurements are approximate. Taste them and feel free to adjust according to your taste buds. Bon appetite! 
Ingredients
  1. 1 bunch of red leaf kale
  2. 2 carrots shredded
  3. 2 tbsp of rice wine vinegar
  4. 1 tbsp toasted sesame oil
  5. 1 large clove garlic minced
  6. 1 tbsp of Namu Shoyu (fermented soy sauce)
  7. 1/2 tsp red pepper flakes
  8. 1 tbsp toasted sesame seeds (optional)
Instructions
  1. Trim kale leaves off stem and chop into bite size pieces.
  2. Shred carrots.
  3. In a large bowl, whisk together the rice wine vinegar, sesame oil, Namu Shoyu, minced garlic, red pepper flakes and sesame seeds.
  4. Toss salad with the dressing. Chill for 1-2 hours to allow flavors to marinate.
Notes
  1. Make a double batch because this is so yummy, you will want more!!

Comments

Popular posts from this blog

My brother teaches me something

I decided to write my brother a letter last week. While I sat down to write the letter, it dawned on me that there were some words he needed to hear. Chris reminded me that I might be the only person in the world that understands him because of experiencing the same childhood. First, I told him I was proud of him for working hard to stay out of trouble and keep a job. These are words that we both long to hear from our parents. Our desire to hear these words from them pushed us to act in two very different ways. Second, I told him that I admired him. That might sound strange intiailly but the last time that I saw him was at dinner at my parent's house. Before he left, he leaned down to give a hug to my father who was laying in the recliner. Dad didn't reciprocate, but I can't imagine how much courage and forgiveness had gone through Thomas's heart to be able to do that. I'm shamed to admit that I can only remember hugging my dad 2 times in my adult life. ...

Amazed again!

I was speaking to Don, the owner of the lot we purchased today and he exclaimed, I know someone that knows you! Gina Patterson! Hmmm...I know I'm pregnant and losing some brain cells slowly but the name didn't ring a bell. I told him that I had no idea who that was and then he cautiously asked, how are things with the baby? I said, Great, although, we did have a scare a few weeks ago. I told him the story but then affirmed that we had some amazing prayer warriors petitioning on behalf of Lana and I and God heard the prayers and the problem disappeared. Then he said, well, that's how I thought you know Gina. I received an email from her asking to pray for you and your baby. I was afraid to ask about the baby in fear that something bad may have happened. So somehow through a course of prayer chains, emails, and phone calls, this prayer warrior saint, Gina, received word about my situation and then turned on her list of prayer warriors to get them interceding on our behal...

Spring

It's hard to believe we've been in TN for almost 10 months. We've just about made it through all the season. I have to admit that it was quite beautiful to experience the fall leaves for more than a day that we might have seen in Charleston. The winter was a rough initiation but I made it. I'm pretty sure I made every attempt not to leave the house, but the snow pretty much helped with that. It seems that the seasons have changed once again overnight. Literally, in one day, the leaves on the tree next to our house have gone from barren to full of green. Bushes and trees are flowering everywhere. There's something so refreshing about spring. While all the seasons are beautiful, spring represents new life. What a perfect time for Lana to arrive!